Achilles Tendon Injury Exercises: References

Beyer R, Kongsgaard M, Hougs Kjaer B, Ohlenschlaeger T, Kjaer M, Magnusson S. Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial. The American Journal of Sports Medicine. 2015;43(7):1704-1711. doi:10.1177/0363546515584760.

Habets Bvan Cingel R. Eccentric exercise training in chronic mid-portion Achilles tendinopathy: A systematic review on different protocols. Scand J Med Sci Sports. 2014;25(1):3-15. doi:10.1111/sms.12208.

Wiegerinck JI, Kerkhoffs GM, van Sterkenburg MN, Sierevelt IN, van Dijk CN. Treatment for insertional Achilles tendinopathy: a systematic review.Knee Surg Sports Traumatol Arthrosc. 2013 Jun;21(6):1345-55.