Carbohydrates in the Diet: References

Larson H. Ways to boost fiber. Academy of Nutrition and Dietetics. http://www.eatright.org/resource/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/ways-to-boost-fiber. 2/5/2014. Accessed 3/24/2015.

Grains. ChooseMyPlate.gov. Accessed 3/24/2015 from http://www.choosemyplate.gov/food-groups/grains.html

USDA National Agricultural Library. Dietary Reference Intakes: Recommended Intakes for Individuals. http://fnic.nal.usda.gov/dietary-guidance/dietary-reference-intakes/dri-tables 2011.Accessed April 2013.

Institute of Medicine of the National Academies. Dietary Intake Reference for Calcium and Vitamin D. http://www.iom.edu/~/media/Files/Report%20Files/2010/Dietary-Reference-Intakes-for-Calcium-and-Vitamin-D/Vitamin%20D%20and%20Calcium%202010%20Report%20Brief.pdf. Nov. 2010. Accessed Jan. 2011.

USDA. Dietary Guidelines for Americans, 2010. 7th Ed. Washington, DC: U.S. Government Printing Office, December 2010.