Weight Control When You Have High Blood Pressure: References

U.S. Dept. of Health and Human Services. National Heart, Lung & Blood Institute. Description of the DASH eating plan. http://www.nhlbi.nih.gov/health/health-topics/topics/dash/ 2015. Accessed March 2016.

American Heart Association. Weight management and Blood Pressure. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Weight-Management-and-Blood-Pressure_UCM_301884_Article.jsp#.VvAwDeIrKHs 2014. Accessed March 2016.

American Heart Association. American Heart Association’s Diet and Lifestyle Recommendations. http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp#.VvAu3OIrKHs 2016. Accessed March 2016.

U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, http://health.gov/dietaryguidelines/2015/guidelines/ 2015. 8th Edition, Accessed March 2016.

US Department of Health and Human Services, National Institute of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Just Enough for You About Portions. http://win.niddk.nih.gov/publications/just_enough.htm. 2012. Accessed March 2016.