Jumper's Knee Exercises: References

Larsson M, Käll I, Nilsson-Helander K. Treatment of patellar tendinopathy—a systematic review of randomized controlled trials. Knee Surgery, Sports Traumatology, Arthroscopy. 2011;20(8):1632-1646. doi:10.1007/s00167-011-1825-1.

Lankhorst N, Bierma-Zeinstra S, van Middelkoop M. Factors associated with patellofemoral pain syndrome: a systematic review. British Journal of Sports Medicine. 2012;47(4):193-206. doi:10.1136/bjsports-2011-090369.

Earl J, Hoch A. A Proximal Strengthening Program Improves Pain, Function, and Biomechanics in Women With Patellofemoral Pain Syndrome. The American Journal of Sports Medicine. 2010;39(1):154-163. doi:10.1177/0363546510379967.

Powers C. The Influence of Abnormal Hip Mechanics on Knee Injury: A Biomechanical Perspective. J Orthop Sports Phys Ther. 2010;40(2):42-51. doi:10.2519/jospt.2010.3337.