Strength Training Basics: References

Humphries B. Strength Training for Bone, Muscle, and Hormones. ACSM CURRENT COMMENT,

http://www.acsm.org/docs/current-comments/strengthtrainingforbmh.pdf. Accessed Feb. 27, 2013.

Greene W, Griffin L. Essentials Of Musculoskeletal Care. 4th ed. Rosemont, Ill.: American Academy of Orthopaedic Surgeons; 2010.

Kisner C, Colby L. Therapeutic Exercise: Foundations and Techniques. 6th ed.Philadelphia: F. A. Davis Company; 2012.