Thigh Bruise and Strain Exercises: References

Kisner C, Colby L. Therapeutic Exercise: Foundations and Techniques. 6th ed. Philadelphia: F. A. Davis Company; 2012.

Natsis K, Lyrtzis C, Noussios G, Papathanasiou E, Anastasopoulos N, Totlis T. Bilateral rectus femoris intramuscular haematoma following simultaneous quadriceps strain in an athlete: a case report. J Med Case Rep. 2010;4(1):56. doi:10.1186/1752-1947-4-56.