Body Area or Part: Abdominal

















































































Body Area or Part: Ankle


















































































Body Area or Part: Arm

Body Area or Part: Cervical

Body Area or Part: Chest


















Body Area or Part: Glenohumeral Joint























Body Area or Part: Glutes / Gluteals










































































































Body Area or Part: Groin

Body Area or Part: Hip




Body Area or Part: Knee


















Body Area or Part: Leg










Body Area or Part: Low Back


















Body Area or Part: Lower Extremity

Body Area or Part: Lumbar





Body Area or Part: Neck



Body Area or Part: Pelvis / Lumbopelvic





















































































































































Body Area or Part: Scapular Thoracic joint













Body Area or Part: Shoulder












































Body Area or Part: Thigh





Body Area or Part: Thoracic / Lumbar












Body Area or Part: Trunk

Body Area or Part: Upper Extremity



Body Area or Part: Vestibular System













Body Mechanics / Posture: ADL

Body Mechanics / Posture: Carrying




Body Mechanics / Posture: Chop




















Body Mechanics / Posture: Lift















Body Mechanics / Posture: Lunging


Body Mechanics / Posture: Posture/Positioning


































































































Body Mechanics / Posture: Pulling














Body Mechanics / Posture: Pushing















Body Mechanics / Posture: Reaching



Body Mechanics / Posture: Sitting

Body Mechanics / Posture: Squatting















































Body Mechanics / Posture: Stairs





















Body Mechanics / Posture: Standing






































Body Mechanics / Posture: Swinging


















Body Mechanics / Posture: Throwing








































Body Mechanics / Posture: Torque












Body Mechanics / Posture: Twisting




Equipment: Air Disc / Dynadisc / Airex Balance Pad












Equipment: Balance Beam

Equipment: Balance Board/Rocker Board














Equipment: Foam Pad











Foam Roller: Full Roll













Foam Roller: Half Roll
























Free Weight: Bar



Free Weight: Dumbbell














Equipment: Medicine Ball





























































Equipment: Mobility Aids

Equipment: Physio / Gym Ball


























Equipment: Step/Aerobic Step/Step Stool





















Equipment: Trampoline
















Equipment: Tubing































Equipment: Wall

Activities of Daily Living (ADL's) / Body Mechanics: Ergonomic work

Activities of Daily Living (ADL's) / Body Mechanics: Lifting



Balance: Dynamic










































































Balance: Seated













Balance: Standing
























































































Exercise Type: Closed Chain

































































Exercise Type: Conditioning







Open Chain: Lower Extremity




Open Chain: Upper Extremity






























































Exercise Type: Partial Weight Bearing

Exercise Type: Pendulum

Exercise Type: Plyometric
































Posture: Abdominal








Posture: Lumbar
























Posture: Shoulders





Proprioception: Lower Extremity



























































Proprioception: Trunk


































Proprioception: Upper Extremity

Resistive: Free weights

Resistive: T-Band

Exercise Type: Speed

Stabilization: Ankle






































































































Stabilization: Hip












































































































Stabilization: Knee

























































































Stabilization: Lumbar








































































































































Stabilization: Shoulder






Stabilization: Thoracic

Exercise Type: Strengthening




Exercise Type: Transitional Movements

Exercise Type: Trunk rotation












Exercise Type: Vestibular













Like Exercises / Name of Exercise: Back/Lumbar Extension

Like Exercises / Name of Exercise: Bicep Curl

Like Exercises / Name of Exercise: Chest Press
















Like Exercises / Name of Exercise: Closed Chain










Like Exercises / Name of Exercise: Eye tracking

Like Exercises / Name of Exercise: Flys













Like Exercises / Name of Exercise: Hamstring Curls

Like Exercises / Name of Exercise: Hip Hike






Like Exercises / Name of Exercise: Hip Rotation










Like Exercises / Name of Exercise: Kicking



Like Exercises / Name of Exercise: Lateral Raise


Like Exercises / Name of Exercise: Lunge









PNF: D1 / Upper Extremity and Lower Extremity






PNF: D2 / Upper Extremity and Lower Extremity
































Like Exercises / Name of Exercise: Press Up

Like Exercises / Name of Exercise: Proprioceptive


Like Exercises / Name of Exercise: Righting / equilibrium reactions






























































































Like Exercises / Name of Exercise: Rowing




Like Exercises / Name of Exercise: Sensorimotor activities














Like Exercises / Name of Exercise: Shoulder Abduction

Like Exercises / Name of Exercise: Shoulder Extension



Like Exercises / Name of Exercise: Shoulder Flexion





Like Exercises / Name of Exercise: Shoulder Press / Military Press


Like Exercises / Name of Exercise: Squats











































Like Exercises / Name of Exercise: Step Exercises




















Like Exercises / Name of Exercise: Tricep Extension


Trunk Rotation: Lower Trunk


















Trunk Rotation: Upper Trunk






















Like Exercises / Name of Exercise: Vestibular






Miscellaneous: Home Safety / Fall prevention




































































































Miscellaneous: THR precautions









Frontal Plane: Abduction


































Frontal Plane: Adduction


























Frontal Plane: Elevation

Frontal Plane: Eversion













Frontal Plane: Inversion












Frontal Plane: Sidebending







Multiplanar: Circumduction

Multiplanar: Opposition/Reposition

Multiplanar: PNF - D1
















Multiplanar: PNF - D2







































Sagittal Plane: Dorsiflexion
















Sagittal Plane: Extension






























































































Sagittal Plane: Flexion



































































Sagittal Plane: Plantarflexion















Sagittal Plane: Protraction / Retraction





Transverse Plane: External Rotation






Transverse Plane: Horizontal Abduction



Transverse Plane: Horizontal Adduction











Transverse Plane: Horizontal Extension

Transverse Plane: Rotation


































Muscles - Lower Quadrant: Abdominal - obliques



















































Muscles - Lower Quadrant: Abdominal - Rectus abdominis






Muscles - Lower Quadrant: Abdominals whole









































Muscles - Lower Quadrant: Adductors - hip






Muscles - Lower Quadrant: Gastrocnemius







Muscles - Lower Quadrant: Gastrocsoleus























Muscles - Lower Quadrant: Gluteals - whole

































































































Muscles - Lower Quadrant: Gluteus maximus


Muscles - Lower Quadrant: Gluteus medius





























Muscles - Lower Quadrant: Hamstrings whole














Muscles - Lower Quadrant: Iliopsoas









Muscles - Lower Quadrant: Multifidus - Lumbar


















Muscles - Lower Quadrant: Obturators



Muscles - Lower Quadrant: Paraspinals - lumbar



























































Muscles - Lower Quadrant: Peroneus longus



























Muscles - Lower Quadrant: Quadratus lumborum




Muscles - Lower Quadrant: Quadriceps - rectus femoris


Muscles - Lower Quadrant: Quadriceps whole





















Muscles - Lower Quadrant: Tibialis anterior














Muscles - Upper Quadrant: Biceps Brachii

Muscles - Upper Quadrant: Deltoid - anterior










Muscles - Upper Quadrant: Deltoid - posteror













Muscles - Upper Quadrant: Deltoid - whole




















Muscles - Upper Quadrant: Levator Scapulae



Muscles - Upper Quadrant: Multifidus - cervical

Muscles - Upper Quadrant: Pectoralis - Major









Muscles - Upper Quadrant: Pectoralis - whole














Muscles - Upper Quadrant: Rhomboids











Muscles - Upper Quadrant: Rotator cuff - whole

















Muscles - Upper Quadrant: Scalenes



Muscles - Upper Quadrant: Serratus anterior


Muscles - Upper Quadrant: Serratus whole

Muscles - Upper Quadrant: Sternocleidomastoid





Muscles - Upper Quadrant: Trapezius whole



Muscles - Upper Quadrant: Triceps






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