Body Area or Part: Abdominal
Body Area or Part: Ankle
Body Area or Part: Arm
Body Area or Part: Arm Pit
Body Area or Part: Back
Body Area or Part: Buttocks
Body Area or Part: Calf
Body Area or Part: Cervical / Thoracic
Body Area or Part: Chest
Body Area or Part: DIP joints
Body Area or Part: Elbow
Body Area or Part: Fingers
Body Area or Part: Foot
Forearm: Other
Forearm: Radius
Forearm: Ulna
Body Area or Part: Forefoot
Body Area or Part: Glenohumeral Joint
Body Area or Part: Glutes / Gluteals
Body Area or Part: Head
Body Area or Part: Hip
Body Area or Part: Jaw
Body Area or Part: Knee
Body Area or Part: Leg
Body Area or Part: Low Back
Body Area or Part: Lumbar
Body Area or Part: Neck
Body Area or Part: Pelvis / Lumbopelvic
Body Area or Part: Phalanges (toes)
Body Area or Part: PIP joints
Body Area or Part: Sacrum
Body Area or Part: Scapula
Body Area or Part: Scapular Thoracic joint
Body Area or Part: Shin
Body Area or Part: Shoulder
Body Area or Part: Talocrural
Body Area or Part: Thigh
Body Area or Part: Thoracic
Body Area or Part: Thoracic / Lumbar
Body Area or Part: Thumb
Body Area or Part: Toe
Body Area or Part: Trunk
Body Area or Part: Ulno radial joint
Body Area or Part: Wrist
Body Mechanics / Posture: Kneel
Body Mechanics / Posture: Lift
Body Mechanics / Posture: Log roll
Body Mechanics / Posture: Lunging
Body Mechanics / Posture: On All Fours
Body Mechanics / Posture: Prone
Body Mechanics / Posture: Pushing
Body Mechanics / Posture: Reaching
Body Mechanics / Posture: Side-Lying
Body Mechanics / Posture: Sitting
Body Mechanics / Posture: Squatting
Body Mechanics / Posture: Standing
Body Mechanics / Posture: Supine
Body Mechanics / Posture: Swinging
Body Mechanics / Posture: Twisting
Equipment: Blocks (small)
Equipment: Chair
Equipment: Dowel
Foam Roller: Full Roll
Foam Roller: Half Roll
Foam Roller: Noodle
Equipment: Free Weight
Equipment: Physio / Gym Ball
Equipment: Pillows
Equipment: Stretching Strap
Equipment: Table
Equipment: Towel
Equipment: Tubing
Equipment: Wall
Exercise Type: Balance
Exercise Type: Dexterity/Fine Motor
Exercise Type: Mobilization (self mob, joint mob, soft tissue mob)
Posture: Head/Neck
Posture: Shoulders
Stretching/Flexibility: Muscle
Stretching/Flexibility: Neural tissue
Exercise Type: Trunk rotation
Exercise Type: Yoga
Like Exercises / Name of Exercise: Back/Lumbar Extension
Like Exercises / Name of Exercise: Bridge
Like Exercises / Name of Exercise: Calf Raises
Like Exercises / Name of Exercise: Crunch / Sit Up
Like Exercises / Name of Exercise: Downward Dog
Like Exercises / Name of Exercise: Shoulder Extension
Like Exercises / Name of Exercise: Shoulder External Rotation
Like Exercises / Name of Exercise: Shoulder Flexion
Like Exercises / Name of Exercise: Squats
Frontal Plane: Abduction
Frontal Plane: Adduction
Frontal Plane: Depression
Frontal Plane: Elevation
Frontal Plane: Eversion
Frontal Plane: Inversion
Frontal Plane: Radial deviation
Frontal Plane: Sidebending
Frontal Plane: Ulnar deviation
Movement: Multiplanar
Sagittal Plane: Dorsiflexion
Sagittal Plane: Extension
Sagittal Plane: Flexion
Sagittal Plane: Hyperextension
Sagittal Plane: Plantarflexion
Sagittal Plane: Protraction / Retraction
Transverse Plane: External Rotation
Transverse Plane: Horizontal Abduction
Transverse Plane: Horizontal Adduction
Transverse Plane: Internal Rotation
Transverse Plane: Pronation
Transverse Plane: Rotation
Transverse Plane: Supination
Muscles - Lower Quadrant: Abdominal - obliques
Muscles - Lower Quadrant: Abdominal - Rectus abdominis
Muscles - Lower Quadrant: Abdominals whole
Muscles - Lower Quadrant: Adductors - hip
Muscles - Lower Quadrant: Extensor hallucis
Muscles - Lower Quadrant: Flexor hallucis
Muscles - Lower Quadrant: Gastrocnemius
Muscles - Lower Quadrant: Gastrocsoleus
Muscles - Lower Quadrant: Gluteals - whole
Muscles - Lower Quadrant: Gluteus maximus
Muscles - Lower Quadrant: Gluteus medius
Muscles - Lower Quadrant: Gluteus minimus
Muscles - Lower Quadrant: Gracilis
Muscles - Lower Quadrant: Hamstrings - biceps femoris
Muscles - Lower Quadrant: Hamstrings whole
Muscles - Lower Quadrant: Iliopsoas
Muscles - Lower Quadrant: Lumbricals (foot)
Muscles - Lower Quadrant: Multifidus - Lumbar
Muscles - Lower Quadrant: Obturators
Muscles - Lower Quadrant: Paraspinals - lumbar
Muscles - Lower Quadrant: Peroneus longus
Muscles - Lower Quadrant: Peroneus tertius
Muscles - Lower Quadrant: Piriformis
Muscles - Lower Quadrant: Quadratus lumborum
Muscles - Lower Quadrant: Quadriceps - rectus femoris
Muscles - Lower Quadrant: Quadriceps - vastus lateralis
Muscles - Lower Quadrant: Quadriceps whole
Muscles - Lower Quadrant: Soleus
Muscles - Lower Quadrant: Tensor fasciae latae
Muscles - Lower Quadrant: Tibialis anterior
Muscles - Lower Quadrant: Tibialis posterior
Muscles - Upper Quadrant: Abductor pollicis
Muscles - Upper Quadrant: Abductor Pollicis Brevis
Muscles - Upper Quadrant: Abductor Pollicis Longus
Muscles - Upper Quadrant: Adductor pollicis
Muscles - Upper Quadrant: Biceps Brachii
Muscles - Upper Quadrant: Brachioradialis
Muscles - Upper Quadrant: Coracobrachialis
Muscles - Upper Quadrant: Deep neck flexors - Longus colli
Muscles - Upper Quadrant: Deltoid - anterior
Muscles - Upper Quadrant: Deltoid - middle
Muscles - Upper Quadrant: Deltoid - posteror
Muscles - Upper Quadrant: Deltoid - whole
Muscles - Upper Quadrant: Erector Spinae
Muscles - Upper Quadrant: Extensor carpi radialis brevis
Muscles - Upper Quadrant: Extensor carpi radialis longus
Muscles - Upper Quadrant: Extensor carpi ulnaris
Muscles - Upper Quadrant: Extensor digiti minimi
Muscles - Upper Quadrant: Extensor Digitorum (hand)
Muscles - Upper Quadrant: Extensor indicis
Muscles - Upper Quadrant: Extensor pollicis brevis
Muscles - Upper Quadrant: Extensor pollicis longus
Muscles - Upper Quadrant: Flexor carpi radialis
Muscles - Upper Quadrant: Flexor carpi ulnaris
Muscles - Upper Quadrant: Flexor digiti minimi (hand)
Muscles - Upper Quadrant: Flexor digitorum profundus
Muscles - Upper Quadrant: Flexor digitorum superficialis
Muscles - Upper Quadrant: Flexor pollicis brevis
Muscles - Upper Quadrant: Flexor pollicis longus
Muscles - Upper Quadrant: Iliacus
Muscles - Upper Quadrant: Latissimus dorsi
Muscles - Upper Quadrant: Levator Scapulae
Muscles - Upper Quadrant: Lumbricals (hand)
Muscles - Upper Quadrant: Masseter
Muscles - Upper Quadrant: Opponens pollicis
Muscles - Upper Quadrant: Palmar interossei
Muscles - Upper Quadrant: Palmaris Longus
Muscles - Upper Quadrant: Paraspinals - longissimus cervical
Muscles - Upper Quadrant: Paraspinals - thoracic
Muscles - Upper Quadrant: Pectoralis - Major
Muscles - Upper Quadrant: Pectoralis - whole
Muscles - Upper Quadrant: Pronator Quadratus
Muscles - Upper Quadrant: Pronator Teres
Muscles - Upper Quadrant: Rectus capitis
Muscles - Upper Quadrant: Rhomboids
Muscles - Upper Quadrant: Rotator cuff - infraspinatus
Muscles - Upper Quadrant: Rotator cuff - subscapularis
Muscles - Upper Quadrant: Rotator cuff - supraspinatus
Muscles - Upper Quadrant: Rotator cuff - teres minor
Muscles - Upper Quadrant: Rotator cuff - whole
Muscles - Upper Quadrant: Scalenes
Muscles - Upper Quadrant: Serratus anterior
Muscles - Upper Quadrant: Serratus posterior
Muscles - Upper Quadrant: Sternocleidomastoid
Muscles - Upper Quadrant: Sternohyoid
Muscles - Upper Quadrant: Suboccipitals
Muscles - Upper Quadrant: Supinator
Muscles - Upper Quadrant: Teres Major
Muscles - Upper Quadrant: Trapezius lower
Muscles - Upper Quadrant: Trapezius middle
Muscles - Upper Quadrant: Trapezius upper
Muscles - Upper Quadrant: Trapezius whole
Muscles - Upper Quadrant: Triceps
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