Body Area or Part: Abdominal























































Body Area or Part: Ankle

Body Area or Part: Arm




Body Area or Part: Back




Body Area or Part: Buttocks

















































Body Area or Part: Calf


















Body Area or Part: Chest

Body Area or Part: Elbow


Body Area or Part: Glutes / Gluteals





















































































































Body Area or Part: Groin






























































































Body Area or Part: Head

Body Area or Part: Heel

Body Area or Part: Hip
























































































































Body Area or Part: Knee










































































































Body Area or Part: Leg


















































































































Body Area or Part: Low Back



















Body Area or Part: Lower Extremity


























































































































Body Area or Part: Lumbar






















Body Area or Part: Pelvis


Body Area or Part: Pelvis / Lumbopelvic


Body Area or Part: Shoulder









Body Area or Part: Thigh






























Body Area or Part: Thoracic

Body Area or Part: Thoracic / Lumbar




















Body Area or Part: Trunk




















































































Body Area or Part: Upper Extremity







































Body Area or Part: Wrist

Body Mechanics / Posture: Crawl

Body Mechanics / Posture: Lunging





























































































Body Mechanics / Posture: On All Fours







Body Mechanics / Posture: Reaching




Body Mechanics / Posture: Side-Lying


Body Mechanics / Posture: Sitting

Body Mechanics / Posture: Squatting



Body Mechanics / Posture: Standing
























Body Mechanics / Posture: Supine


Body Mechanics / Posture: Twisting
















































Equipment

Exercise Type: AROM












Balance: Dynamic




































































































Balance: Standing









Closed Chain: Lower Extremity










































































































Closed Chain: Upper Extremity



Exercise Type: Conditioning




Exercise Type: Gait




















Open Chain: Lower Extremity


















Open Chain: Upper Extremity








Stabilization: Hip



















































































Stabilization: Knee
























Stabilization: Lumbar



















Stabilization: Shoulder



Stabilization: Thoracic













Exercise Type: Strengthening
























































































































Stretching/Flexibility: Muscle

































Stretching/Flexibility: Neural tissue




Exercise Type: Trunk rotation












































Like Exercises / Name of Exercise: Back/Lumbar Extension


Like Exercises / Name of Exercise: Crawl

Like Exercises / Name of Exercise: Creep

Like Exercises / Name of Exercise: Cruise

Like Exercises / Name of Exercise: Downward Dog

Like Exercises / Name of Exercise: FABER Stretch


Like Exercises / Name of Exercise: Gait




















Like Exercises / Name of Exercise: Kicking


Like Exercises / Name of Exercise: Lunge





























































































Like Exercises / Name of Exercise: Plank

Like Exercises / Name of Exercise: Push-Up

Like Exercises / Name of Exercise: Reaching

Like Exercises / Name of Exercise: Squats



Like Exercises / Name of Exercise: Straight Leg Raise

Like Exercises / Name of Exercise: Thoracic Spine Extension

Trunk Rotation: Lower Trunk


















































Trunk Rotation: Upper Trunk



















Frontal Plane: Abduction
























































Frontal Plane: Adduction
















Frontal Plane: Sidebending

Movement: Multiplanar









Sagittal Plane: Dorsiflexion













Sagittal Plane: Extension
































































































Sagittal Plane: Flexion


















































































































Sagittal Plane: Hyperextension

Sagittal Plane: Plantarflexion


Sagittal Plane: Protraction / Retraction

Transverse Plane: External Rotation


Transverse Plane: Rotation


















































Muscles - Lower Quadrant: Abdominal - obliques

















Muscles - Lower Quadrant: Abdominals whole


























Muscles - Lower Quadrant: Adductors - hip



































Muscles - Lower Quadrant: Gastrocnemius








Muscles - Lower Quadrant: Gluteals - whole














































































































Muscles - Lower Quadrant: Gluteus maximus

Muscles - Lower Quadrant: Gluteus medius


Muscles - Lower Quadrant: Gluteus minimus


Muscles - Lower Quadrant: Gracilis

Muscles - Lower Quadrant: Hamstrings whole



















Muscles - Lower Quadrant: Iliopsoas



























Muscles - Lower Quadrant: Paraspinals - lumbar



Muscles - Lower Quadrant: Quadratus lumborum

Muscles - Lower Quadrant: Quadriceps - rectus femoris

Muscles - Lower Quadrant: Quadriceps whole




















































































Muscles - Lower Quadrant: Tensor fasciae latae


















Muscles - Lower Quadrant: Tibialis anterior

Muscles - Upper Quadrant: Deltoid - whole


Muscles - Upper Quadrant: Erector Spinae

Muscles - Upper Quadrant: Iliacus



Muscles - Upper Quadrant: Pectoralis - whole


Muscles - Upper Quadrant: Serratus anterior

Muscles - Upper Quadrant: Trapezius upper

Muscles - Upper Quadrant: Trapezius whole

Muscles - Upper Quadrant: Triceps


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