Hip: Beginner
Hip: Intermediate
Hip: Advanced
Knee: Beginner
Knee: Intermediate
Knee: Advanced
Ankle: Beginner
Ankle: Intermediate
Ankle: Advanced
Abdominal: Beginner
Abdominal: Intermediate
Abdominal: Advanced
Low Back: Beginner
Low Back: Intermediate
Low Back: Advanced
LE Multi Joint: Beginner
LE Multi Joint: Intermediate
LE Multi Joint: Advanced
Shoulder: Beginner
Shoulder: Intermediate
Shoulder: Advanced
Elbow: Beginner
Elbow: Intermediate
Elbow: Advanced
Wrist: Beginner
Wrist: Intermediate
Wrist: Advanced
UE Multi Joint: Beginner
UE Multi Joint: Intermediate
UE Multi Joint: Advanced
Click here to return to the list of VHI Exercise Kits.
Copyright © VHI. All rights reserved.