Occupational Therapy Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
ADL
Carrying
Dressing
Ergonomics
Grooming
Housework
Lift
Posture/Positioning
Abduction (Active)
Abduction (Passive)
Abduction and Adduction (Assistive)
Adduction (Active)
Depression (Active)
Elevation (Active)
Elevation (Passive)
Extension (Active)
Extension (Passive)
External Rotation (Assistive)
Internal Rotation (Assistive)
Pendulum Circular
Pendulum Forward/Back
Pendulum Side to Side
Protraction/Retraction (Active With Trunk Rotation)
Protraction/Retraction (Assistive)
Work Injury Prevention (Pressure Areas)
Work Injury Prevention (Ulnar Deviation)
Work Injury Prevention (Wrist Extension)
Work Injury Prevention (Wrist Flexion)
Prone
Pushing
Reaching
Sitting
Sleeping Positioning
Standing
Supine
Throwing
Twisting
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Upper Quadrant
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