Occupational Therapy Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Isometric
Pendulum
Posture
PROM
Proprioception
Resistive
Strengthening
Abduction (Active)
Abduction (Assistive)
Abduction (Isometric)
Abduction (Resistive Strengthening of Intrinsics)
Abduction and Adduction (Assistive)
Adduction (Active)
Adduction (Isometric Strengthening of Intrinsics)
Adduction (Isometric)
Adduction (Resistive Putty)
Circumduction (Active)
Co-contraction (Resistive Putty)
Dexterity
DIP Extension (Active)
DIP Extension (Isometric Strengthening of Extensors)
DIP Flexion (Active Blocked)
DIP Flexion (Isometric Strengthening of Profundus)
Downward Diagonal (Resistive Band)
Extension (Active With Finger Extension)
Extension (Active With Finger Flexion)
Extension (Active)
Extension (Isometric)
Extension (Isometric)
Extension (Isometric)
Extension (Resistive Band)
Extension (Resistive Band)
Extension (Resistive Band)
Extension (Resistive Putty)
Extension (Resistive Putty)
Extension (Resistive)
Extension (Resistive)
External Rotation (Isometric)
External Rotation (Resistive Band)
Finger and Thumb Extension (Resistive Putty)
Flexion (Active)
Flexion (Active)
Flexion (Assistive)
Flexion (Isometric)
Flexion (Isometric)
Flexion (Isometric)
Flexion (Resistive Band)
Flexion (Resistive Band)
Flexion (Resistive Band)
Flexion (Resistive Putty)
Flexion (Resistive)
Flexion (Resistive)
Flexion / Extension (Resistive)
Grip Strengthening (Isometric)
Grip Strengthening (Resistive Putty)
Horizontal Abduction (Resistive Band)
Horizontal Abduction/Adduction (Isometric)
Horizontal Adduction (Resistive Band)
Internal Rotation (Isometric)
Internal Rotation (Resistive Band)
IP Extension (Resistive Putty)
IP Fisting (Resistive Putty)
IP Flexion (Isometric)
Lateral Pinch Strengthening (Resistive Putty)
MP Extension (Active Blocked)
MP Extension (Active Controlled With Wrist Flexion)
MP Extension (Active)
MP Extension (Isometric Strengthening of Finger Extensors)
MP Extension (Isometric)
MP Flexion (Active Blocked)
MP Flexion (Active)
MP Flexion (Isometric Strengthening of Lumbricals)
MP Flexion (Isometric)
MP Flexion (Resistive Putty)
Palm Creasing (Active)
Palmar Adduction/Abduction (Active)
Palmar Pinch Strengthening (Resistive Putty)
PIP Extension (Isometric Strengthening of Extensors)
PIP Flexion (Active Blocked)
PIP Flexion (Active)
PIP Flexion (Isometric Strengthening of Finger Flexors)
Pronation (Isometric)
Pronation (Resistive)
Pronation / Supination (Resistive)
Protraction/Retraction (Active With Trunk Rotation)
Protraction/Retraction (Assistive)
Punching (Resistive)
Radial Adduction/Abduction (Active)
Radial Deviation (Isometric)
Radial Deviation (Resistive Putty)
Radial Deviation (Resistive)
Radial Finger Walk (Active to Counteract Ulnar Deviation
Radial Movement (Isometric Strengthening to Counteract Ulnar Deviation)
Supination (Isometric)
Supination (Resistive)
Three Jaw Chuck Pinch Strengthening (Resistive Putty)
Thumb Adduction (Resistive Putty)
Ulnar Deviation (Isometric)
Ulnar Deviation (Resistive Putty)
Ulnar Deviation (Resistive)
Upward Diagonal (Resistive Band)
Weight Bearing (All Fours)
Weight Bearing (Forearms)
Weight Bearing (Sitting)
Weight Bearing (Standing)
Stretching/Flexibility
Tendon Gliding
Tone Reduction
Trunk rotation
Vascular / Edema Management
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Upper Quadrant
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