Occupational Therapy Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Upper Quadrant
Abductor digiti minimi (hand)
Abductor Pollicis Brevis
Abductor Pollicis Longus
Adductor pollicis
Anconeus
Biceps Brachii
Brachialis
Brachioradialis
Coracobrachialis
Deltoid - anterior
Deltoid - whole
Dorsal Interossei (hand)
Extensor carpi radialis brevis
Extensor carpi radialis longus
Extensor carpi ulnaris
Extensor digiti minimi
Extensor Digitorum (hand)
Extensor indicis
Extensor pollicis brevis
Extensor pollicis longus
Flexor carpi radialis
Flexor carpi ulnaris
Flexor digiti minimi (hand)
Flexor digitorum profundus
Flexor digitorum superficialis
Flexor pollicis brevis
Flexor pollicis longus
Latissimus dorsi
Adduction (Active)
Adduction (Isometric)
Extension (Active)
Extension (Assistive)
Extension (Isometric)
Extension (Resistive Band)
Horizontal Adduction (Resistive Band)
Levator Scapulae
Lumbricals (hand)
Opponens digiti minimi
Opponens pollicis
Palmar interossei
Palmaris Brevis
Palmaris Longus
Pectoralis - Major
Pectoralis - Minor
Pronator Quadratus
Pronator Teres
Rhomboid Major
Rhomboid Minor
Rhomboids
Rotator cuff - infraspinatus
Rotator cuff - subscapularis
Rotator cuff - supraspinatus
Rotator cuff - teres minor
Serratus anterior
Subclavius
Supinator
Teres Major
Trapezius lower
Trapezius upper
Trapezius whole
Triceps
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PC-Kits Exercise Order
Ordered by Category
Adduction (Active)