Stability Ball Kit 

Body Area or Part: Abdominal

Body Area or Part: Ankle

Body Area or Part: Arm

Body Area or Part: Arm Pit

Body Area or Part: Back

Body Area or Part: Buttocks

Body Area or Part: Calf

Body Area or Part: Cervical / Thoracic

Body Area or Part: Chest

Body Area or Part: Glenohumeral Joint

Body Area or Part: Glutes / Gluteals

Body Area or Part: Groin

Body Area or Part: Hip

Body Area or Part: Knee

Body Area or Part: Leg

Body Area or Part: Low Back

Body Area or Part: Lower Extremity

Body Area or Part: Lumbar

Body Area or Part: Pelvis / Lumbopelvic

Body Area or Part: Scapula

Body Area or Part: Scapular Thoracic joint

Body Area or Part: Shin

Body Area or Part: Shoulder

Body Area or Part: Thigh

Body Area or Part: Thoracic / Lumbar

Body Area or Part: Trunk

Body Area or Part: Wrist

Body Mechanics / Posture: Chop

Body Mechanics / Posture: Kneel

Body Mechanics / Posture: Log roll

Body Mechanics / Posture: Lunging

Body Mechanics / Posture: On All Fours

Body Mechanics / Posture: Posture/Positioning

Body Mechanics / Posture: Prone

Body Mechanics / Posture: Pushing

Body Mechanics / Posture: Side-Lying

Body Mechanics / Posture: Sitting

Body Mechanics / Posture: Squatting

Body Mechanics / Posture: Standing

Body Mechanics / Posture: Supine

Body Mechanics / Posture: Swinging

Body Mechanics / Posture: Throwing

Body Mechanics / Posture: Torque

Body Mechanics / Posture: Twisting

Equipment: Ab Roller

Equipment: Chair

Free Weight: Bar

Free Weight: Dumbbell

Equipment: Machine Weight / Gym Equipment

Equipment: Medicine Ball

Equipment: Physio / Gym Ball

Equipment: Tape (athletic)

Equipment: Tubing

Equipment: Wall

Exercise Type: Activities of Daily Living (ADL's) / Body Mechanics

Balance: Dynamic

Balance: Seated

Balance: Standing

Closed Chain: Lower Extremity

Closed Chain: Upper Extremity

Exercise Type: Isometric

Open Chain: Lower Extremity

Open Chain: Upper Extremity

Exercise Type: Partial Weight Bearing

Exercise Type: Plyometric

Posture: Abdominal

Posture: Head/Neck

Posture: Lumbar

Posture: Shoulders

Posture: Thoracic

Proprioception: Lower Extremity

Proprioception: Trunk

Proprioception: Upper Extremity

Resistive: Free weights

Resistive: Other

Resistive: T-Band

Stabilization: Ankle

Stabilization: Cervical

Stabilization: Hip

Stabilization: Knee

Stabilization: Lumbar

Stabilization: Shoulder

Stabilization: Thoracic

Exercise Type: Strengthening

Stretching/Flexibility: Muscle

Stretching/Flexibility: Neural tissue

Exercise Type: Transitional Movements

Exercise Type: Trunk rotation

Like Exercises / Name of Exercise: Abdominal Marching

Like Exercises / Name of Exercise: Back/Lumbar Extension

Like Exercises / Name of Exercise: Bench Press

Like Exercises / Name of Exercise: Bicep Curl

Like Exercises / Name of Exercise: Bridge

Like Exercises / Name of Exercise: Calf Raises

Like Exercises / Name of Exercise: Chest Press

Like Exercises / Name of Exercise: Clam

Like Exercises / Name of Exercise: Crunch / Sit Up

Like Exercises / Name of Exercise: Downward Dog

Like Exercises / Name of Exercise: Flys

Like Exercises / Name of Exercise: Hamstring Curls

Like Exercises / Name of Exercise: Hip Hike

Like Exercises / Name of Exercise: Hip Rotation

Like Exercises / Name of Exercise: Kicking

Like Exercises / Name of Exercise: Lateral Raise

Like Exercises / Name of Exercise: Lunge

Like Exercises / Name of Exercise: Pelvic Clock

Like Exercises / Name of Exercise: Pelvic Tilt

Like Exercises / Name of Exercise: Plank

PNF: D1 / Upper Extremity and Lower Extremity

PNF: D2 / Upper Extremity and Lower Extremity

PNF: Other

Like Exercises / Name of Exercise: Proprioceptive

Like Exercises / Name of Exercise: Push-Up

Like Exercises / Name of Exercise: Quad Set

Like Exercises / Name of Exercise: Quadruped / Pointer Dog / Opposite Arm Leg Lift

Like Exercises / Name of Exercise: Righting / equilibrium reactions

Like Exercises / Name of Exercise: Rowing

Like Exercises / Name of Exercise: Serratus Punches

Like Exercises / Name of Exercise: Shoulder Extension

Like Exercises / Name of Exercise: Shoulder External Rotation

Like Exercises / Name of Exercise: Shoulder Flexion

Like Exercises / Name of Exercise: Shoulder Internal Rotation

Like Exercises / Name of Exercise: Shoulder Press / Military Press

Like Exercises / Name of Exercise: Squats

Like Exercises / Name of Exercise: Straight Leg Raise

Like Exercises / Name of Exercise: Terminal Knee Extension

Like Exercises / Name of Exercise: Thoracic Spine Extension

Like Exercises / Name of Exercise: Tricep Extension

Trunk Rotation: Lower Trunk

Trunk Rotation: Upper Trunk

Miscellaneous: Home Safety / Fall prevention

Miscellaneous: One handed ADL techniques

Miscellaneous: THR precautions

Frontal Plane: Abduction

Frontal Plane: Adduction

Frontal Plane: Sidebending

Multiplanar: Circumduction

Multiplanar: Opposition/Reposition

Multiplanar: PNF - D1

Multiplanar: PNF - D2

Sagittal Plane: Dorsiflexion

Sagittal Plane: Extension

Sagittal Plane: Flexion

Sagittal Plane: Hyperextension

Sagittal Plane: Plantarflexion

Sagittal Plane: Protraction / Retraction

Transverse Plane: External Rotation

Transverse Plane: Horizontal Abduction

Transverse Plane: Horizontal Adduction

Transverse Plane: Horizontal Extension

Transverse Plane: Internal Rotation

Transverse Plane: Rotation

Muscles - Lower Quadrant: Abdominal - obliques

Muscles - Lower Quadrant: Abdominal - Rectus abdominis

Muscles - Lower Quadrant: Abdominal - transversus abdominis

Muscles - Lower Quadrant: Abdominals whole

Muscles - Lower Quadrant: Adductors - hip

Muscles - Lower Quadrant: Gastrocsoleus

Muscles - Lower Quadrant: Gluteals - whole

Muscles - Lower Quadrant: Gluteus maximus

Muscles - Lower Quadrant: Gluteus medius

Muscles - Lower Quadrant: Gracilis

Muscles - Lower Quadrant: Hamstrings whole

Muscles - Lower Quadrant: Iliopsoas