Body Area or Part: Abdominal






















































Body Area or Part: Ankle









Body Area or Part: Arm



































































































































































Body Area or Part: Back










































Body Area or Part: Buttocks




















Body Area or Part: Calf

















Body Area or Part: Cervical













Body Area or Part: Cervical / Thoracic












Body Area or Part: Chest



















































Body Area or Part: Collar Bone

Body Area or Part: Cranial Vertebral Spine

Body Area or Part: Elbow














Body Area or Part: Femur













Body Area or Part: Fingers


Body Area or Part: Foot





Forearm: Radius




















Forearm: Ulna





















Body Area or Part: Forefoot







Body Area or Part: Glenohumeral Joint



Body Area or Part: Glutes / Gluteals




















Body Area or Part: Groin










Body Area or Part: Hand













Body Area or Part: Head

Body Area or Part: Hip





























Body Area or Part: Humerus

Body Area or Part: Knee







Body Area or Part: Leg






















Body Area or Part: Low Back





















Body Area or Part: Lower Extremity




















Lower Leg: Fibula

Lower Leg: Tibia


Body Area or Part: Lumbar









Body Area or Part: Metatarsals



Body Area or Part: Neck














Body Area or Part: Pelvis









Body Area or Part: Pelvis / Lumbopelvic


Body Area or Part: Phalanges (fingers)



Body Area or Part: Scapula


Body Area or Part: Shin

Body Area or Part: Shoulder





















































Body Area or Part: Subtalar





Body Area or Part: Talocrural




Body Area or Part: Thigh














































Body Area or Part: Thoracic / Lumbar











Body Area or Part: Toe

Body Area or Part: Trunk



























Ulno radial joint: Distal ulno radial joint







Ulno radial joint: Proximal ulno radial joint








Body Area or Part: Upper Extremity


































































Body Area or Part: Wrist











































Body Mechanics / Posture: ADL


Body Mechanics / Posture: Carrying



























































Body Mechanics / Posture: Cervical care









Body Mechanics / Posture: Child care






Body Mechanics / Posture: Chop












Body Mechanics / Posture: Climb / Ladder











Body Mechanics / Posture: Crawl


Body Mechanics / Posture: Dressing

Body Mechanics / Posture: Gardening




Body Mechanics / Posture: Grooming

Body Mechanics / Posture: Hammer








Body Mechanics / Posture: Housework


Body Mechanics / Posture: Kneel
















Body Mechanics / Posture: Lift











































































Body Mechanics / Posture: Lunging






















Body Mechanics / Posture: Painting

Body Mechanics / Posture: Posture/Positioning























Body Mechanics / Posture: Pulling






































Body Mechanics / Posture: Pushing




























































Body Mechanics / Posture: Raking



Body Mechanics / Posture: Reaching































Body Mechanics / Posture: Sitting




























Body Mechanics / Posture: Sleeping Positioning

Body Mechanics / Posture: Squatting























Body Mechanics / Posture: Stairs

























Body Mechanics / Posture: Standing







































Body Mechanics / Posture: Swinging





Body Mechanics / Posture: Throwing





Body Mechanics / Posture: Torque

Body Mechanics / Posture: Twisting

















Equipment: Ab Roller

Equipment: Adaptive ADL Devices







Equipment: Band

Equipment: Blocks (small)



Equipment: Cervical collar





Equipment: Dowel



Free Weight: Bar




























































Free Weight: Dumbbell



















































Equipment: Hammer

Equipment: Hand Weights







Equipment: Leg/Ankle Weights





Equipment: Lumbar support/ Lumbar Bracing

Machine Weight / Gym Equipment: Bicep Curl Machine


Machine Weight / Gym Equipment: Calf Machine




Machine Weight / Gym Equipment: Chest Press Machine















Machine Weight / Gym Equipment: Decline Bench





Machine Weight / Gym Equipment: Dip machine


Machine Weight / Gym Equipment: Flat Bench

























































Machine Weight / Gym Equipment: Graviton


Machine Weight / Gym Equipment: Incline Bench











Machine Weight / Gym Equipment: Leg Curl Machine




Machine Weight / Gym Equipment: Leg Extension Machine




Machine Weight / Gym Equipment: Leg Press





Machine Weight / Gym Equipment: Multi Hip Machine







Machine Weight / Gym Equipment: Pec Deck / Fly Machine



Machine Weight / Gym Equipment: Preacher Curl Machine

Machine Weight / Gym Equipment: Pull Down Machine






Machine Weight / Gym Equipment: Pull Up Bar




Machine Weight / Gym Equipment: Pulley/Cable Machine








































Machine Weight / Gym Equipment: Roman Chair





Machine Weight / Gym Equipment: Rowing Machine












Machine Weight / Gym Equipment: Shoulder Press



Machine Weight / Gym Equipment: Smith Rack















Machine Weight / Gym Equipment: Squat Rack







Machine Weight / Gym Equipment: Triceps Press Machine







Equipment: Medicine Ball






Equipment: Pulley / Cable Machine



Equipment: Sport Cord

Equipment: Step Mill

Equipment: Step/Aerobic Step/Step Stool

Equipment: Table

Equipment: Tape (athletic)

Equipment: Tubing



Equipment: Wall

Exercise Type: Activities of Daily Living (ADL's) / Body Mechanics















Balance: Dynamic


















Balance: Seated























































Balance: Standing





























































Closed Chain: Lower Extremity






























Closed Chain: Upper Extremity

































































Exercise Type: Dexterity/Fine Motor












Exercise Type: Full Weight Bearing








Exercise Type: Gait

Exercise Type: Isometric














































Exercise Type: Mobilization (self mob, joint mob, soft tissue mob)

Exercise Type: Non-Weight Bearing






Open Chain: Lower Extremity


















Open Chain: Upper Extremity





































































































Exercise Type: Partial Weight Bearing







Posture: Abdominal



























































Posture: Head/Neck



























































Posture: Lumbar





































































































































Posture: Shoulders






















Posture: Thoracic

























































Proprioception: Cervical
















Proprioception: Lower Extremity























Proprioception: Trunk










































Proprioception: Upper Extremity
























Resistive: Free weights




































































Resistive: Machines/pulleys
































































Stabilization: Ankle










Stabilization: Cervical















































Stabilization: Hip












































































Stabilization: Knee























Stabilization: Lumbar



































































































































Stabilization: Shoulder












































Stabilization: Thoracic

























































Exercise Type: Strengthening












































































Exercise Type: Stretching/Flexibility

Like Exercises / Name of Exercise: Abdominal Marching
























Like Exercises / Name of Exercise: Back/Lumbar Extension



Like Exercises / Name of Exercise: Bench Press

















































Like Exercises / Name of Exercise: Bent Knee Fall Out























Like Exercises / Name of Exercise: Bicep Curl

































Like Exercises / Name of Exercise: Bridge














Like Exercises / Name of Exercise: Calf Raises








Like Exercises / Name of Exercise: Cervical Isometrics















Like Exercises / Name of Exercise: Cervical Lunges (KFAD/QFAD)














Like Exercises / Name of Exercise: Chest Press



















































Like Exercises / Name of Exercise: Chin-tuck









Like Exercises / Name of Exercise: Chin-Up




























Like Exercises / Name of Exercise: Clam










Like Exercises / Name of Exercise: Closed Chain








Like Exercises / Name of Exercise: Coordination


Like Exercises / Name of Exercise: Coordination Motor Planning

Like Exercises / Name of Exercise: Crawl

Like Exercises / Name of Exercise: Crunch / Sit Up


































Like Exercises / Name of Exercise: Eye-hand coordination

Like Exercises / Name of Exercise: Flys















Like Exercises / Name of Exercise: Grasping






Like Exercises / Name of Exercise: Grip Strengthening









Like Exercises / Name of Exercise: Hamstring Curls










Like Exercises / Name of Exercise: Handwriting skills

Like Exercises / Name of Exercise: Hip Hike

Like Exercises / Name of Exercise: Hip Rotation


Like Exercises / Name of Exercise: Lat Pull Down
































Like Exercises / Name of Exercise: Lateral Raise

Like Exercises / Name of Exercise: Leg Press


















Like Exercises / Name of Exercise: Lunge


























Like Exercises / Name of Exercise: Pelvic Tilt





Like Exercises / Name of Exercise: Plank




















Like Exercises / Name of Exercise: Push-Up
















Like Exercises / Name of Exercise: Quad Set


Like Exercises / Name of Exercise: Quadruped / Pointer Dog / Opposite Arm Leg Lift


Like Exercises / Name of Exercise: Reaching





Like Exercises / Name of Exercise: Rowing



















Like Exercises / Name of Exercise: Shoulder Abduction













Like Exercises / Name of Exercise: Shoulder Adduction







Like Exercises / Name of Exercise: Shoulder Extension









Like Exercises / Name of Exercise: Shoulder External Rotation


Like Exercises / Name of Exercise: Shoulder Flexion




























Like Exercises / Name of Exercise: Shoulder Internal Rotation


Shoulder Press / Military Press: Lower Extremity

Shoulder Press / Military Press: Upper Extremity





Like Exercises / Name of Exercise: Squats



























Like Exercises / Name of Exercise: Step Exercises







Like Exercises / Name of Exercise: Straight Leg Raise


























Like Exercises / Name of Exercise: Terminal Knee Extension

Like Exercises / Name of Exercise: Thoracic Spine Extension

Like Exercises / Name of Exercise: Tricep Extension






































Like Exercises / Name of Exercise: Trunk Rotation





Like Exercises / Name of Exercise: Wrist Curl


















Like Exercises / Name of Exercise: Wrist Extension
















Miscellaneous


Frontal Plane: Abduction
























Frontal Plane: Adduction


















Frontal Plane: Elevation





Frontal Plane: Sidebending





Movement: Multiplanar

Sagittal Plane: Extension













































































































Sagittal Plane: Flexion


























































































































Sagittal Plane: Hyperextension






Sagittal Plane: Plantarflexion









Sagittal Plane: Protraction / Retraction





















































Transverse Plane: External Rotation



Transverse Plane: Horizontal Abduction


Transverse Plane: Horizontal Adduction



Transverse Plane: Horizontal Flexion

Transverse Plane: Internal Rotation


Transverse Plane: Pronation


Transverse Plane: Rotation



Transverse Plane: Supination



Muscles - Lower Quadrant: Abdominal - obliques















Muscles - Lower Quadrant: Abdominal - Rectus abdominis









































Muscles - Lower Quadrant: Abdominal - transversus abdominis













Muscles - Lower Quadrant: Abdominals whole




























Muscles - Lower Quadrant: Abductor hallucis



Muscles - Lower Quadrant: Adductor digitorum


Muscles - Lower Quadrant: Adductors - hip



Muscles - Lower Quadrant: Gastrocnemius












Muscles - Lower Quadrant: Gluteals - whole










Muscles - Lower Quadrant: Gluteus maximus























Muscles - Lower Quadrant: Gluteus medius







Muscles - Lower Quadrant: Hamstrings whole


























Muscles - Lower Quadrant: Iliopsoas

















Muscles - Lower Quadrant: Multifidus - Lumbar











Muscles - Lower Quadrant: Paraspinals - lumbar












Muscles - Lower Quadrant: Piriformis


Muscles - Lower Quadrant: Quadriceps - rectus femoris






Muscles - Lower Quadrant: Quadriceps - vastus medialis (VMO)

Muscles - Lower Quadrant: Quadriceps whole







































Muscles - Lower Quadrant: Soleus











Muscles - Lower Quadrant: Tensor fasciae latae

Muscles - Lower Quadrant: Tibialis posterior




Muscles - Upper Quadrant: Biceps Brachii









































Muscles - Upper Quadrant: Brachialis
























Muscles - Upper Quadrant: Brachioradialis



















Muscles - Upper Quadrant: Deep neck flexors - Longus colli






Muscles - Upper Quadrant: Deltoid - anterior



















































Muscles - Upper Quadrant: Deltoid - middle















Muscles - Upper Quadrant: Deltoid - posteror










Muscles - Upper Quadrant: Deltoid - whole





















Muscles - Upper Quadrant: Extensor carpi radialis brevis


Muscles - Upper Quadrant: Extensor carpi radialis longus

Muscles - Upper Quadrant: Extensor carpi ulnaris


Muscles - Upper Quadrant: Flexor carpi radialis














Muscles - Upper Quadrant: Flexor carpi ulnaris













Muscles - Upper Quadrant: Flexor digiti minimi (hand)


Muscles - Upper Quadrant: Flexor digitorum profundus





Muscles - Upper Quadrant: Flexor pollicis longus

Muscles - Upper Quadrant: Latissimus dorsi































Muscles - Upper Quadrant: Levator Scapulae

Muscles - Upper Quadrant: Lumbricals (hand)

Muscles - Upper Quadrant: Multifidus - cervical











Muscles - Upper Quadrant: Multifidus - thoracic

Muscles - Upper Quadrant: Paraspinals - longissimus cervical








Muscles - Upper Quadrant: Paraspinals - thoracic


Muscles - Upper Quadrant: Pectoralis - Major








Muscles - Upper Quadrant: Pectoralis - Minor


Muscles - Upper Quadrant: Pectoralis - whole

















































Muscles - Upper Quadrant: Rectus capitis







Muscles - Upper Quadrant: Rhomboids

















Muscles - Upper Quadrant: Rotator cuff - infraspinatus

Muscles - Upper Quadrant: Rotator cuff - subscapularis


Muscles - Upper Quadrant: Rotator cuff - supraspinatus

Muscles - Upper Quadrant: Rotator cuff - teres minor


Muscles - Upper Quadrant: Rotator cuff - whole

Muscles - Upper Quadrant: Scalenes


Muscles - Upper Quadrant: Serratus anterior

Muscles - Upper Quadrant: Serratus whole




Muscles - Upper Quadrant: Sternocleidomastoid








Muscles - Upper Quadrant: Teres Major



Muscles - Upper Quadrant: Trapezius lower





Muscles - Upper Quadrant: Trapezius middle











Muscles - Upper Quadrant: Trapezius upper




















Muscles - Upper Quadrant: Trapezius whole

Muscles - Upper Quadrant: Triceps












































































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