Stretching: Gastroc
![knhp041m](../Images/0290000662knhp041m.png)
Stand with right foot back, leg straight, forward leg bent. Keeping heel on floor, turned slightly out, lean
into wall until stretch
is felt in calf.
Hold ____ seconds.
Repeat ____ times per set.
Do ____ sets per session.
Do ____ sessions per day.
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