Keeping a Healthy Weight When You Have High Blood Pressure: Brief Version: References

U.S. Dept. of Health and Human Services. National Heart, Lung & Blood Institute. Description of the DASH eating plan. http://www.nhlbi.nih.gov/health/health-topics/topics/dash/ 2015. Accessed March 2016.

American Heart Association. Weight management and Blood Pressure. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Weight-Management-and-Blood-Pressure_UCM_301884_Article.jsp#.VvAwDeIrKHs 2014. Accessed March 2016.

American Heart Association. American Heart Association’s Diet and Lifestyle Recommendations. http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp#.VvAu3OIrKHs 2016. Accessed March 2016.

U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans. 8th Edition. http://health.gov/dietaryguidelines/2015/guidelines/. 2015. Accessed March 2016

US Department of Health and Human Services, National Institute of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Just Enough for You About Portions. http://win.niddk.nih.gov/publications/just_enough.htm. 2012. Accessed March 2016.