Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Frontal Plane

 Multiplanar

 Circumduction

 Ankle Curl (Circumduction)

 Ankle Warmer: Circle Feet

 Hand Warmer: Swing Arms

 Limited Rotation

 Shoulder Circle Backward

 Shoulder Circle Forward

 Small ROM: Roll

 Supine Reach (Advanced)

 The "I'd Rather Be in Hawaii" Roll

 Thumb to Base of Fingers

 Total ROM: Circle

 Total ROM: Side Circle

 Opposition/Reposition

 Sagittal Plane

 Transverse Plane

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.