Orthopedic Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Movement
Frontal Plane
Multiplanar
Circumduction
Opposition/Reposition
PNF - D1
PNF - D2
Abdominal Curl: Cross-Pattern (Supine)
Balance / Reach
PNF Strengthening: Resisted
PNF Strengthening: Resisted
PNF Strengthening: Resisted
Strengthening: Resisted Diagonal
Strengthening: Resisted Diagonal Extension
Sagittal Plane
Transverse Plane
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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PC-Kits Exercise Order
Ordered by Category
Abdominal Curl: Cross-Pattern (Supine)