Balance Training Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Exercise Type
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Frontal Plane
 Abduction
 Adduction
 Bodyblade®: Sagittal Plane
 Forward With Medicine Ball Off-Center Throw
 Forward With Unilateral Weight
 Lateral With Medicine Ball Front Throw
 Lateral With Medicine Ball Lateral Throw
 Lateral With Medicine Ball Off-Center Throw
 Lateral With Medicine Ball Sweep / Throw
 Lateral With Medicine Ball Twist
 Lateral With Unilateral Weight
 One-Arm Chest Fly (Tubing)
 One-Leg Lateral Roll
 One-Leg: Bodyblade®, Frontal
 One-Leg: Bodyblade®, Sagittal
 One-Leg: Roller, Sagittal
 One-Leg: Roller, Sagittal, Advanced
 Roller: One-Leg Stand (Sagittal)
 Roller: Sagittal
 Roller: Sagittal, Advanced
 Roller: Tandem Stand
 Side
 Soft Mat: One-Leg Stand - Rocking Lateral
 Soft Mat: Rocking Lateral
 Swing: Lateral
 Tilt Board: Diagonal Pivot
 Tilt Board: Lateral Pivot
 Weight Shift: Varied Height (Lateral)
 Elevation
 Eversion
 Inversion
 Sidebending
 Multiplanar
 Sagittal Plane
 Transverse Plane
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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