Complete Balance and Vestibular Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Balance

 Closed Chain

 Gait

 Geriatric

 Proprioception

 Strengthening

 Trunk rotation

 Vestibular

 Bending / Picking Up Objects

 Bouncing: on Bed

 Carpeted Surface With Diagonal Head Motion

 Carpeted Surface With Side to Side Head Motion

 Carpeted Surface With Up / Down Head Motion

 Circle

 Compensatory Strategies: Corrective Saccades

 Diagonal Head Motion

 Diagonal Head Motion While Multi-Tasking

 Diagonals

 Feet Apart (Compliant Surface) Arm Motion - Eyes Closed

 Feet Apart (Compliant Surface) Head Motion - Eyes Closed

 Feet Apart (Compliant Surface) Head Motion - Eyes Open

 Feet Apart (Compliant Surface) Varied Arm Positions - Eyes Closed

 Feet Apart, Head Motion - Eyes Closed

 Feet Close Together With Diagonal Head Motion

 Feet Close Together With Side to Side Head Motion

 Feet Close Together With Up / Down Head Motion

 Feet Heel-Toe "Tandem" (Compliant Surface) Arm Motion - Eyes Closed

 Feet Heel-Toe "Tandem" (Compliant Surface) Head Motion - Eyes Closed

 Feet Heel-Toe "Tandem" (Compliant Surface) Head Motion - Eyes Open

 Feet Heel-Toe "Tandem" (Compliant Surface) Varied Arm Positions - Eyes Closed

 Feet Heel-Toe "Tandem", Head Motion - Eyes Closed

 Feet Heel-Toe "Tandem", Head Motion - Eyes Open

 Feet Partial Heel-Toe (Compliant Surface) Arm Motion - Eyes Closed

 Feet Partial Heel-Toe (Compliant Surface) Head Motion - Eyes Closed

 Feet Partial Heel-Toe (Compliant Surface) Head Motion - Eyes Open

 Feet Partial Heel-Toe (Compliant Surface) Varied Arm Positions - Eyes Closed

 Feet Partial Heel-Toe, Head Motion - Eyes Open

 Feet Together (Compliant Surface) Arm Motion - Eyes Closed

 Feet Together (Compliant Surface) Head Motion - Eyes Closed

 Feet Together (Compliant Surface) Head Motion - Eyes Open

 Feet Together (Compliant Surface) Varied Arm Positions - Eyes Closed

 Feet Together, Head Motion - Eyes Closed

 Feet Together, Head Motion - Eyes Open

 Figure Eight

 Forward / Backward Progression With 180° (Half) Turns

 Forward Progression With 180° (Half) Turns

 Forward Progression With 360° (Full) Turns

 Gaze Fixation - Compensatory Strategy 1

 Gaze Fixation - Compensatory Strategy 2

 Gaze Stabilization: Marching in Place

 Gaze Stabilization: Sitting

 Gaze Stabilization: Standing Feet Apart

 Gaze Stabilization: Standing Feet Apart (Compliant Surface)

 Gaze Stabilization: Standing Feet Heel-Toe "Tandem"

 Gaze Stabilization: Standing Feet Partial Heel-Toe

 Gaze Stabilization: Standing Feet Together

 Gaze Stabilization: Standing Feet Together (Compliant Surface)

 Gaze Stabilization: Standing With Foot on Step

 Gaze Stabilization: Tip Card

 Gaze Stabilization: Walking Toward Target

 Grass / Sand Surface With Diagonal Head Motion

 Grass / Sand Surface With Side to Side Head Motion

 Grass / Sand Surface With Up / Down Head Motion

 Head Motion on Diagonal

 Head Motion Side to Side

 Head Motion Up / Down

 Head Motion: 45 Degree Rotation

 Head Motion: Side to Side

 Head Motion: Up and Down

 Head Tilt: Backward

 Head Tilt: Forward

 Head Tilt: Lateral

 Horizontal Canal

 Movements: Head / Eyes (Pictorial Reference)

 Random Direction Head Motion

 Reaching / Placing Object Above Head

 Reaching / Placing Object in Front

 Reaching / Placing Object, Diagonal Pattern

 Remembered Targets

 Rolling

 Self Treatment for Horizontal Canalithiasis - Left Side Affected

 Self Treatment for Horizontal Canalithiasis - Right Side Affected

 Self Treatment for Horizontal Cupulolithiasis - Left Side Affected

 Self Treatment for Horizontal Cupulolithiasis - Right Side Affected

 Self Treatment for Left Posterior / Anterior Canalithiasis

 Self Treatment for Right Posterior / Anterior Canalithiasis

 Side to Side Head Motion

 Side to Side Head Motion While Multi-Tasking

 Single Leg (Compliant Surface) - Eyes Closed

 Single Leg (Compliant Surface) Head Motion - Eyes Closed

 Single Leg (Compliant Surface) Head Motion - Eyes Open

 Single Leg, Head Motion - Eyes Closed

 Single Leg, Head Motion - Eyes Open

 Sit to Side-Lying

 Sit to Stand: Head Tilted Forward / Backward

 Sit to Stand: Head Tilted Right / Left

 Sit to Stand: Head Upright

 Stop / Start on Command

 Throwing / Catching / Bouncing Ball: Compliant Surface

 Throwing / Catching / Bouncing Ball: Solid Surface

 Tip Card

 Turning

 Turning in Place: Compensatory Strategy

 Turning in Place: Compliant Surface (Grass / Sand)

 Turning in Place: Compliant Surface (Pillow)

 Turning in Place: Solid Surface

 Up / Down Head Motion

 Up / Down Head Motion While Multi-Tasking

 Varied Speeds

 Visuo-Vestibular: Head / Eyes Moving in Opposite Direction

 Visuo-Vestibular: Head / Eyes Moving in Same Direction

 Like Exercises / Name of Exercise

 Miscellaneous

 Muscles - Lower Quadrant

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