Complete Balance and Vestibular Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Calf Raises

 Closed Chain

 Coordination

 Eye tracking

 Eye-hand coordination

 Foot Patterns

 Gait

 Backward

 Bouncing / Catching Ball - Walking Backward

 Bouncing / Catching Ball - Walking Forward

 Bouncing / Catching Ball - Walking Sideways

 Braiding

 Carpeted Surface

 Carpeted Surface With Diagonal Head Motion

 Carpeted Surface With Side to Side Head Motion

 Feet Heel-Toe "Tandem"

 Gaze Stabilization: Walking Toward Target

 Obstacle Course (Around Objects)

 Obstacle Course (Over Objects)

 Picking Up / Carrying Object

 Random Direction Head Motion

 Side to Side Head Motion

 Side to Side Head Motion While Multi-Tasking

 Side-Stepping

 Stop / Start on Command

 Up / Down Head Motion

 Up / Down Head Motion While Multi-Tasking

 Varied Speeds

 Walking

 Walking on Heels

 Walking on Toes

 Proprioceptive

 Protective responses

 Righting / equilibrium reactions

 Squats

 Step Exercises

 Trunk Rotation

 Vestibular

 Miscellaneous

 Muscles - Lower Quadrant

 Click here to return to the list of VHI Exercise Kits.