Complete Balance and Vestibular Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Calf Raises

 Closed Chain

 Coordination

 Eye tracking

 Eye-hand coordination

 Foot Patterns

 Gait

 Proprioceptive

 Feet Apart, Arm Motion - Eyes Closed

 Feet Apart, Varied Arm Positions - Eyes Closed

 Feet Heel-Toe "Tandem", Arm Motion - Eyes Closed

 Feet Heel-Toe "Tandem", Head Motion - Eyes Closed

 Feet Partial Heel-Toe, Arm Motion - Eyes Closed

 Feet Partial Heel-Toe, Head Motion - Eyes Closed

 Feet Partial Heel-Toe, Varied Arm Positions - Eyes Closed

 Feet Together, Arm Motion - Eyes Closed

 Feet Together, Head Motion - Eyes Closed

 Feet Together, Varied Arm Positions - Eyes Closed

 Single Leg - Eyes Closed

 Weight Shift: Anterior / Posterior (Limits of Stability)

 Weight Shift: Diagonal

 Weight Shift: Lateral (Limits of Stability)

 Weight Shifting: Single Leg: Varied Surfaces

 Protective responses

 Righting / equilibrium reactions

 Squats

 Step Exercises

 Trunk Rotation

 Vestibular

 Miscellaneous

 Muscles - Lower Quadrant

 Click here to return to the list of VHI Exercise Kits.