Geriatric Strengthening Kit 

 PC-Kits Exercise Order
 Hip
 Knee
 Ankle
 All Ankle Exercises
 EXTENSION: Sitting (Manual Resistance)
 EXTENSION: Sitting - Exercise Ball (Manual Resistance)
 EXTENSION: Sitting - Exercise Ball: Resistance Band (Active)
 EXTENSION: Sitting - Resistance Band (Active)
 EXTENSION: Standing - Stable (Active)
 EXTENSION: Standing - Stable (Power)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Supine (Active - Assistance)
 EXTENSION: Supine (Active)
 EXTENSION: Supine (Manual Resistance)
 FLEXION: Sitting (Active)
 FLEXION: Sitting (Manual Resistance)
 FLEXION: Sitting - Exercise Ball (Active)
 FLEXION: Sitting - Exercise Ball (Manual Resistance)
 FLEXION: Sitting - Exercise Ball: Resistance Band (Active)
 FLEXION: Sitting - Resistance Band (Active)
 FLEXION: Standing - Stable (Active)
 FLEXION: Standing - Stable (Power)
 FLEXION: Standing - Stable: Resistance Band (Active)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Supine (Active - Assistance)
 FLEXION: Supine (Active)
 FLEXION: Supine (Manual Resistance)
 Beginner
 Intermediate
 Advanced
 Abdominal
 Low Back
 LE Multi Joint
 Shoulder
 Elbow
 Wrist
 UE Multi Joint
 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.

Copyright © VHI. All rights reserved.