Occupational Therapy Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Isometric
Pendulum
Posture
PROM
Proprioception
Resistive
Free weights
Other
Abduction (Isometric)
Abduction (Resistive Strengthening of Intrinsics)
Adduction (Isometric)
Adduction (Resistive Putty)
Co-contraction (Resistive Putty)
DIP Extension (Isometric Strengthening of Extensors)
DIP Flexion (Isometric Strengthening of Profundus)
Extension (Isometric)
Extension (Resistive Putty)
Extension (Resistive Putty)
External Rotation (Isometric)
Finger and Thumb Extension (Resistive Putty)
Flexion (Isometric)
Flexion (Resistive Putty)
Grip Strengthening (Isometric)
Grip Strengthening (Resistive Putty)
Horizontal Abduction/Adduction (Isometric)
Internal Rotation (Isometric)
IP Extension (Resistive Putty)
IP Fisting (Resistive Putty)
Lateral Pinch Strengthening (Resistive Putty)
MP Extension (Isometric Strengthening of Finger Extensors)
MP Extension (Isometric)
MP Flexion (Isometric Strengthening of Lumbricals)
MP Flexion (Isometric)
MP Flexion (Resistive Putty)
Palmar Pinch Strengthening (Resistive Putty)
PIP Extension (Isometric Strengthening of Extensors)
PIP Flexion (Isometric Strengthening of Finger Flexors)
Punching (Resistive)
Three Jaw Chuck Pinch Strengthening (Resistive Putty)
Thumb Adduction (Resistive Putty)
T-Band
Strengthening
Stretching/Flexibility
Tendon Gliding
Tone Reduction
Trunk rotation
Vascular / Edema Management
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Upper Quadrant
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