Occupational Therapy Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
AROM
Balance
Closed Chain
Dexterity/Fine Motor
Isometric
Pendulum
Posture
PROM
Proprioception
Resistive
Free weights
Other
T-Band
Downward Diagonal (Resistive Band)
Extension (Resistive Band)
Extension (Resistive Band)
Extension (Resistive Band)
External Rotation (Resistive Band)
Flexion (Resistive Band)
Flexion (Resistive Band)
Flexion (Resistive Band)
Horizontal Abduction (Resistive Band)
Horizontal Adduction (Resistive Band)
Internal Rotation (Resistive Band)
Upward Diagonal (Resistive Band)
Strengthening
Stretching/Flexibility
Tendon Gliding
Tone Reduction
Trunk rotation
Vascular / Edema Management
Like Exercises / Name of Exercise
Miscellaneous
Movement
Muscles - Upper Quadrant
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