Orthopedic Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Miscellaneous

 Home Safety / Fall prevention

 Balance: Unilateral - Foam

 Balance: Unilateral - Forward Lean

 Deep Squat

 Functional Quadriceps: Chair Squat

 Functional Quadriceps: Sit to Stand

 Half-Kneeling to Standing

 Knee Flexion: Resisted (Standing)

 Kneeling to Standing

 Kneeling to Supine

 Stretching: Calf - Towel

 Stretching: Gastroc

 THR precautions

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.