Dynamic Exercises Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Crawl

 Lunging

 On All Fours

 Reaching

 Side-Lying

 Sitting

 Squatting

 Side to Side

 Sideways Walk With Squat

 Sideways Walk With Squat and Lunge

 Standing

 Supine

 Twisting

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

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