Dynamic Exercises Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AROM

 Balance

 Dynamic

 Standing

 Figure Four: Stationary

 Figure Four: Walking

 Floor Touch - Stationary

 Floor Touch - Walking

 Knee Tuck: Stationary

 Knee Tuck: Walking

 Stationary

 Stationary - Side

 Walking

 Closed Chain

 Conditioning

 Gait

 Open Chain

 Stabilization

 Strengthening

 Stretching/Flexibility

 Trunk rotation

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.