Eccentric Exercises Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AAROM

 AROM

 Abduction (Eccentric) - Active (Cane)

 Abduction (Eccentric) - Side-Lying

 Abduction Lift: "Chicken Wings" (Eccentric), (Weights)

 Bicep: Reverse Curl (Eccentric) - Active

 Extension: "I" (Eccentric) - Prone (Ball)

 External Rotation (Eccentric), Active

 External Rotation (Eccentric), Active - Supine

 Flexion (Eccentric) - Active (Cane)

 Flexion: Proximal Bicep (Eccentric) - Active

 Trunk Extension (Eccentric) - Standing (Weight)

 Wrist Extension: (Eccentric) - Elbow Extended

 Wrist Flexion: (Eccentric) - Elbow Extended

 Balance

 Closed Chain

 Open Chain

 Partial Weight Bearing

 Posture

 Resistive

 Stabilization

 Strengthening

 Therapy Ball

 Transitional Movements

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

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