Geriatric Strengthening Kit 

 PC-Kits Exercise Order
 Hip
 All Hip Exercises
 Beginner
 Intermediate
 Advanced
 ABDUCTION: Standing (Active)
 ABDUCTION: Standing (Power)
 ABDUCTION: Standing - Resistance Band (Active)
 ABDUCTION: Standing - Unstable (Active)
 ABDUCTION: Standing - Unstable: Resistance Band (Active)
 ADDUCTION: Standing - Stable (Active)
 ADDUCTION: Standing - Stable (Power)
 ADDUCTION: Standing - Stable: Resistance Band (Active)
 ADDUCTION: Standing - Unstable (Active)
 ADDUCTION: Standing - Unstable: Resistance Band (Active)
 EXTENSION: Standing (Active)
 EXTENSION: Standing (Power)
 EXTENSION: Standing - Resistance Band (Active)
 EXTENSION: Standing - Unstable (Active)
 EXTENSION: Standing - Unstable: Resistance Band (Active)
 EXTERNAL ROTATION: Standing - Stable (Active)
 EXTERNAL ROTATION: Standing - Stable (Power)
 EXTERNAL ROTATION: Standing - Stable: Resistance Band (Active)
 EXTERNAL ROTATION: Standing - Unstable (Active)
 EXTERNAL ROTATION: Standing - Unstable: Resistance Band (Active)
 FLEXION: Standing - Resistance Band (Active)
 FLEXION: Standing - Stable (Active)
 FLEXION: Standing - Stable (Power)
 FLEXION: Standing - Unstable (Active)
 FLEXION: Standing - Unstable: Resistance Band (Active)
 INTERNAL ROTATION: Standing - Stable (Active)
 INTERNAL ROTATION: Standing - Stable (Power)
 INTERNAL ROTATION: Standing - Stable: Resistance Band (Active)
 INTERNAL ROTATION: Standing - Unstable (Active)
 INTERNAL ROTATION: Standing - Unstable: Resistance Band (Active)
 Knee
 Ankle
 Abdominal
 Low Back
 LE Multi Joint
 Shoulder
 Elbow
 Wrist
 UE Multi Joint
 Ordered by Category

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