Orthopedic Kit
PC-Kits Exercise Order
Ankle and Foot
Back
Spinal Mobilization
All Spinal Mobilization Exercises
Cervical
Cervico-Thoracic
Upper Cervical
Upper Thoracic
Thoracic
Thoracolumbar
Thoracolumbar Side-Bend: Bar (Standing)
Thoracolumbar Side-Bend: Bolster (Side-Lying)
Thoracolumbar Side-Bend: Caudal - Bolster (Side-Lying)
Thoracolumbar Side-Bend: Manual (Standing)
Lumbar
Pelvic
Cervical Spine
TMJ
Shoulder
Hand, Wrist and Elbow
Hip / Knee
Trunk Stability
Ordered by Category
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