Stability Ball Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Ab Roller
 Chair
 Free Weight
 Machine Weight / Gym Equipment
 Medicine Ball
 Physio / Gym Ball
 Tape (athletic)
 Tubing
 Basic Biceps Curl - Tubing
 Bent-Over Reverse Fly - Tubing
 Bent-Over Seated Shoulder Extension - Tubing
 Bent-Over Shoulder Flexion - Tubing
 Bilateral Scapular Retraction
 Bilateral Triceps Extension
 Hammer Curl - Tubing
 Horizontal Bilateral Arm Curl - Tubing
 Horizontal Unilateral Arm Curl - Tubing
 Intermediate Biceps Curl - Tubing
 Kneeling Two Arm High / Low Reverse Fly - Tubing
 Kneeling Two-Arm Low / High Reverse Fly - Tubing
 Kneeling Two-Arm Low / High Reverse Fly - Tubing
 Lateral Raise - Tubing
 Mid-Horizontal Bilateral Arm Curl - Tubing
 Mid-Horizontal Unilateral Arm Curl - Tubing
 One-Arm Chest Fly - Tubing
 One-Arm Chest Fly: High / Low - Tubing
 One-Arm Chest Fly: Low / High - Tubing
 One-Arm Chest Press - Tubing
 One-Arm Reverse Fly - Tubing
 One-Arm Reverse Fly: High / Low - Tubing
 One-Arm Reverse Fly: Low / High - Tubing
 One-Arm Rotation With Crunch - Tubing
 One-Arm Row - Tubing
 Prone Two Arm High / Low Reverse Fly - Tubing
 Prone Two Arm Low / High Reverse Fly - Tubing
 Reverse Arm Curl
 Seated Leg Curl With Tubing
 Shoulder External Rotation
 Shoulder Internal Rotation
 Straight Arm Back Extension - Tubing
 Straight Arm Seated Crunch - Tubing
 Supine Hip Flexion With Tubing
 Supine Leg Curl
 Supine to Sitting Sit-Up - Tubing
 Tubing Incline Chest Fly - Bilateral
 Tubing Incline Chest Fly - Unilateral
 Two-Arm Chest Fly - Tubing
 Two-Arm Chest Fly With Crunch - Tubing
 Two-Arm Chest Fly: High / Low - Tubing
 Two-Arm Chest Fly: Low / High - Tubing
 Two-Arm Chest Press - Tubing
 Two-Arm Reverse Fly - Tubing
 Two-Arm Reverse Fly: High / Low - Tubing
 Two-Arm Reverse Fly: Low / High - Tubing
 Two-Arm Rotation With Crunch - Tubing
 Unilateral Scapular Retraction
 Wall
 Exercise Type
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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