Stability Ball Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Exercise Type
 Like Exercises / Name of Exercise
 Abdominal Marching
 Back/Lumbar Extension
 Bench Press
 Bicep Curl
 Bridge
 Calf Raises
 Chest Press
 Clam
 Crunch / Sit Up
 Downward Dog
 Flys
 Hamstring Curls
 Hip Hike
 Hip Rotation
 Kicking
 Lateral Raise
 Lunge
 Pelvic Clock
 Pelvic Tilt
 Plank
 PNF
 Proprioceptive
 Push-Up
 Quad Set
 Quadruped / Pointer Dog / Opposite Arm Leg Lift
 Righting / equilibrium reactions
 Rowing
 Serratus Punches
 Shoulder Extension
 Shoulder External Rotation
 Shoulder Flexion
 Shoulder Internal Rotation
 Shoulder Press / Military Press
 Squats
 Straight Leg Raise
 Terminal Knee Extension
 Thoracic Spine Extension
 Tricep Extension
 Trunk Rotation
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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