Stability Ball Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Exercise Type
 Activities of Daily Living (ADL's) / Body Mechanics
 Balance
 Closed Chain
 Isometric
 Open Chain
 Partial Weight Bearing
 Plyometric
 Partner Drill: Drop / Toss
 Partner Drill: Flexion / Extension Toss, Seated
 Partner Drill: Front Chop Toss
 Partner Drill: High Diagonal Chop Toss
 Partner Drill: Low Diagonal Chop Toss
 Partner Drill: Seated High Diagonal Reverse Chop / Toss: One Arm
 Partner Drill: Seated Low Diagonal Reverse Chop / Toss: One Arm
 Partner Drill: Sit-Up / Ball Toss (Advanced)
 Partner Drill: Sit-Up / Diagonal Ball Toss (Advanced)
 Partner Drill: Sit-Up / Diagonal Ball Toss (Basic)
 Upper Extremity: 90/90 Reverse Throw, Seated
 Upper Extremity: 90/90 Throw, Seated
 Upper Extremity: Chest Pass, Seated
 Upper Extremity: Drop: One Arm
 Upper Extremity: Drop: Two-Arm
 Upper Extremity: Soccer Throw, Seated
 Wall Drill: Sit-Up / Ball Toss (Basic)
 Posture
 Proprioception
 Resistive
 Stabilization
 Strengthening
 Stretching/Flexibility
 Transitional Movements
 Trunk rotation
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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