Balance Training Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Exercise Type
 Activities of Daily Living (ADL's) / Body Mechanics
 Ergonomic work
 Lifting
 Medicine Ball: Bucket / Upward Release
 Medicine Ball: Diagonal Sweep
 Medicine Ball: Overhead Press
 Balance
 Closed Chain
 Conditioning
 Open Chain
 Partial Weight Bearing
 Pendulum
 Plyometric
 Posture
 Proprioception
 Resistive
 Speed
 Stabilization
 Strengthening
 Transitional Movements
 Trunk rotation
 Vestibular
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.

Copyright © VHI. All rights reserved.