Complete Balance and Vestibular Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Air Disc / Dynadisc / Airex Balance Pad
Blocks (small)
Chair
Bending / Picking Up Objects
Diagonals
Gaze Stabilization: Sitting
General Safety Tip Card
Head Motion: 45 Degree Rotation
Head Motion: Side to Side
Head Motion: Up and Down
Sit to Stand / Stand to Sit / Transfers
Sit to Stand: Head Tilted Forward / Backward
Sit to Stand: Head Tilted Right / Left
Sit to Stand: Head Upright
Cones
Floor Grid
Foam Pad
Foam Roller
Physio / Gym Ball
Step/Aerobic Step/Step Stool
Wall
Exercise Type
Like Exercises / Name of Exercise
Miscellaneous
Muscles - Lower Quadrant
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