Complete Balance and Vestibular Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
Balance
Closed Chain
Gait
Assisted (cane, walker, crutches, single crutch)
Carpeted Surface With Side to Side Head Motion
Carpeted Surface With Up / Down Head Motion
Diagonal Head Motion
Diagonal Head Motion While Multi-Tasking
Gaze Fixation - Compensatory Strategy 1
Gaze Fixation - Compensatory Strategy 2
Grass / Sand Surface
Grass / Sand Surface With Diagonal Head Motion
Grass / Sand Surface With Side to Side Head Motion
Grass / Sand Surface With Up / Down Head Motion
Obstacle Course (Around Objects)
Obstacle Course (Over Objects)
Random Direction Head Motion
Side to Side Head Motion
Side to Side Head Motion While Multi-Tasking
Stop / Start on Command
Up / Down Head Motion
Up / Down Head Motion While Multi-Tasking
Varied Speeds
Walking
Walking on Toes
Unassisted
Geriatric
Proprioception
Strengthening
Trunk rotation
Vestibular
Like Exercises / Name of Exercise
Miscellaneous
Muscles - Lower Quadrant
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