Complete Balance and Vestibular Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Balance

 Closed Chain

 Gait

 Assisted (cane, walker, crutches, single crutch)

 Unassisted

 Backward

 Bouncing / Catching Ball - Walking Backward

 Bouncing / Catching Ball - Walking Forward

 Bouncing / Catching Ball - Walking Sideways

 Braiding

 Carpeted Surface

 Carpeted Surface With Diagonal Head Motion

 Carpeted Surface With Side to Side Head Motion

 Carpeted Surface With Up / Down Head Motion

 Circle

 Crossovers

 Diagonal Head Motion

 Diagonal Head Motion While Multi-Tasking

 Feet Close Together

 Feet Close Together With Diagonal Head Motion

 Feet Close Together With Side to Side Head Motion

 Feet Close Together With Up / Down Head Motion

 Feet Heel-Toe "Tandem"

 Figure Eight

 Forward / Backward Progression With 180° (Half) Turns

 Forward Progression With 180° (Half) Turns

 Forward Progression With 360° (Full) Turns

 Gaze Fixation - Compensatory Strategy 1

 Gaze Fixation - Compensatory Strategy 2

 Gaze Stabilization: Walking Toward Target

 Grass / Sand Surface

 Grass / Sand Surface With Diagonal Head Motion

 Grass / Sand Surface With Side to Side Head Motion

 Grass / Sand Surface With Up / Down Head Motion

 Obstacle Course (Around Objects)

 Obstacle Course (Over Objects)

 Picking Up / Carrying Object

 Random Direction Head Motion

 Side to Side Head Motion

 Side to Side Head Motion While Multi-Tasking

 Side-Stepping

 Stop / Start on Command

 Up / Down Head Motion

 Up / Down Head Motion While Multi-Tasking

 Varied Speeds

 Walking

 Walking on Heels

 Walking on Toes

 Geriatric

 Proprioception

 Strengthening

 Trunk rotation

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Muscles - Lower Quadrant

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