Dynamic Exercises Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 AROM

 Balance

 Closed Chain

 Conditioning

 Gait

 Open Chain

 Lower Extremity

 Upper Extremity

 Arm Circle: Lateral

 Arm Circle: Linear

 Backward - Press Up

 Backward Angle - Press Up

 Backward Angle - Twist and Press Out

 Backward Angle - Twist and Press Up

 Backward Walking - Twist and Press Up

 Walking Side - Press Up

 Stabilization

 Strengthening

 Stretching/Flexibility

 Trunk rotation

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

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