Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Orthopedic

 Mobility

 Special Conditions

 Health Promotion

 Circulation

 Ankle Warmer: Circle Feet

 Ankle Warmer: Move Toes

 Arm Massage

 Balancing Act

 Chest Massage

 Circulation Tips

 Flagging Arms

 Hand Warmer: Make Fists

 Hand Warmer: Massage Fingers

 Hand Warmer: Swing Arms

 Knee High

 Leg Massage

 Leg Swing

 Leg Swing To Side

 Point and Flex

 Side Bend

 Windmill

 Flexibility

 Posture

 Breathing

 Strength Building

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.