Geriatric Resource Library Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Like Exercises / Name of Exercise

 Miscellaneous

 Movement

 Frontal Plane

 Abduction

 Adduction

 Depression

 Deep Breathing

 Deep Breathing

 Dynamic Breathing

 Elevating the Rib Cage

 Face Exercise, Eyes Open and Shut

 Face Exercise, Open Mouth

 Heavyweight Breathing

 Humeral Head Depression

 Involved Side Weight Shift

 Quick Test

 Shoulder Circle

 Shoulder Shrug

 Shoulder Shrug

 Shoulder Shrug / Circle

 Shoulder Stabilizer

 Weight Bearing Hand Sit

 Windmill

 Elevation

 Eversion

 Inversion

 Radial deviation

 Sidebending

 Ulnar deviation

 Multiplanar

 Sagittal Plane

 Transverse Plane

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.