Geriatric Strengthening Kit 

 PC-Kits Exercise Order

 Hip

 Knee

 Ankle

 Abdominal

 Low Back

 LE Multi Joint

 All LE Multi Joint Exercises

 Beginner

 Bridging: Supine Side/Side (Active - Assistance)

 Bridging: Supine Side/Side (Active)

 Bridging: Supine Up/Down (Active - Assistance)

 Bridging: Supine Up/Down (Active)

 Leg Press (Active Assistance)

 Leg Press (Active)

 Leg Press (Manual Resistance)

 Rolling (Active - Assistance)

 Rolling (Active)

 Segmental Scooting (Active - Assistance)

 Segmental Scooting (Active)

 Sit to Supine (Active - Assistance)

 Sit to Supine (Active)

 Supine to Sit (Active - Assistance)

 Supine to Sit (Active)

 Intermediate

 Advanced

 Shoulder

 Elbow

 Wrist

 UE Multi Joint

 Ordered by Category

 Click here to return to the list of VHI Exercise Kits.