Geriatric Strengthening Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Exercise Type
AAROM
Activities of Daily Living (ADL's) / Body Mechanics
Balance
Closed Chain
Geriatric
Isometric
Open Chain
Resistive
Stabilization
Strengthening
Therapy Ball
EXTENSION: Prone - Exercise Ball: Knee Extended (Active)
EXTENSION: Prone - Exercise Ball: Knee Flexed (Active)
EXTENSION: Sitting - Exercise Ball (Manual Resistance)
Sitting Crunch: Exercise Ball (Active)
Sitting Crunch: Exercise Ball (Manual Resistance)
Transitional Movements
Like Exercises / Name of Exercise
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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