Orthopedic Kit 

 PC-Kits Exercise Order

 Ankle and Foot

 All Ankle and Foot Exercises

 Range of Motion

 Flexibility

 Strengthening

 Proprioceptive Training

 Balance / Reach

 Balance: Three-Way Leg Swing

 Balance: Unilateral

 Balance: Unilateral - Foam

 Balance: Unilateral - Forward Lean

 Heel Raise: Bilateral (Standing)

 Heel Raise: Unilateral (Standing)

 Toe Pick-Up

 Toe Raise (Standing)

 Back

 Spinal Mobilization

 Cervical Spine

 TMJ

 Shoulder

 Hand, Wrist and Elbow

 Hip / Knee

 Trunk Stability

 Ordered by Category

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