Balance Training Kit 

 PC-Kits Exercise Order
 Ordered by Category
 Body Area or Part
 Body Mechanics / Posture
 Equipment
 Air Disc / Dynadisc / Airex Balance Pad
 Soft Mat: One-Leg Stand - Flexion / Extension, Head Position
 Soft Mat: One-Leg Stand - Lateral Head Position
 Soft Mat: One-Leg Stand - Rocking Lateral
 Soft Mat: One-Leg Stand - Rocking, Anterior / Posterior
 Soft Mat: One-Leg Stand - Visual Tracking Lateral, Superior / Inferior
 Soft Mat: Rocking Anterior / Posterior
 Soft Mat: Rocking Lateral
 Unilateral Back Arm Raise
 Unilateral Front Arm Raise
 Unilateral Side Arm Raise
 Weight Shift: Varied Height (Anterior / Posterior)
 Weight Shift: Varied Height (Lateral)
 Balance Beam
 Balance Board/Rocker Board
 Foam Pad
 Foam Roller
 Free Weight
 Medicine Ball
 Mobility Aids
 Physio / Gym Ball
 Step/Aerobic Step/Step Stool
 Trampoline
 Tubing
 Wall
 Exercise Type
 Like Exercises / Name of Exercise
 Miscellaneous
 Movement
 Muscles - Lower Quadrant
 Muscles - Upper Quadrant

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