Closed Chain Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Balance Board/Rocker Board

 Agility, Timing, Proprioception: Rocker Board

 Balance Board

 Range of Motion, Proprioception: Balance Board - Sitting

 Range of Motion, Proprioception: Balance Board - Standing One Foot

 Range of Motion, Proprioception: Balance Board - Standing Two Feet

 Range of Motion, Strength, Proprioception: Balance Board With Hand Weights

 Rocker Board Diagonal

 Rocker Board Push-Up Position Side to Side

 Rocker Board Side to Side

 Band

 BAPS Board

 Bike

 Chair

 Fitter/SRF Fitter

 Free Weight

 Hand Weights

 Pulley / Cable Machine

 Rubber bands

 Sport Cord

 Stair Master

 Step Mill

 Step/Aerobic Step/Step Stool

 Swivel Board

 Table

 Treadmill

 Tubing

 Wall

 Exercise Type

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.