Closed Chain Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Balance Board/Rocker Board

 Band

 BAPS Board

 Bike

 Chair

 Fitter/SRF Fitter

 Free Weight

 Hand Weights

 Pulley / Cable Machine

 Rubber bands

 Sport Cord

 Stair Master

 Calf Strength, Endurance: Stair Stepper - Ankles

 Stair Climber in Knee Position

 Stair Climber Push-Up Position

 Strength, Endurance: Forward Stair Stepper

 Strength, Endurance: Retro Stair Stepper

 Strength, Endurance: Stair Stepper - Hips

 Strength, Endurance: Stair Stepper With Hand Weights

 Weight Bearing, Strength: Single-Leg Stair Stepper

 Step Mill

 Step/Aerobic Step/Step Stool

 Swivel Board

 Table

 Treadmill

 Tubing

 Wall

 Exercise Type

 Like Exercises / Name of Exercise

 Movement

 Muscles - Lower Quadrant

 Muscles - Upper Quadrant

 Click here to return to the list of VHI Exercise Kits.