Closed Chain Kit
PC-Kits Exercise Order
Ordered by Category
Body Area or Part
Body Mechanics / Posture
Equipment
Balance Board/Rocker Board
Band
BAPS Board
Balance Board
Range of Motion, Proprioception: Balance Board - Sitting
Range of Motion, Proprioception: Balance Board - Standing One Foot
Range of Motion, Proprioception: Balance Board - Standing Two Feet
Range of Motion, Strength, Proprioception: Balance Board With Hand Weights
Bike
Chair
Fitter/SRF Fitter
Free Weight
Hand Weights
Pulley / Cable Machine
Rubber bands
Sport Cord
Stair Master
Step Mill
Step/Aerobic Step/Step Stool
Swivel Board
Table
Treadmill
Tubing
Wall
Exercise Type
Like Exercises / Name of Exercise
Movement
Muscles - Lower Quadrant
Muscles - Upper Quadrant
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