Complete Balance and Vestibular Kit 

 PC-Kits Exercise Order

 Ordered by Category

 Body Area or Part

 Body Mechanics / Posture

 Equipment

 Exercise Type

 Balance

 Dynamic

 Seated

 Ball Toss / Catch With Partner

 Ball Toss / Catch: Against Wall / in Air

 Bilateral Arm Motion on Diagonal

 Bilateral Arm Motion to Front

 Bilateral Arm Motion to Sides

 Gaze Stabilization: Sitting

 Head Motion on Diagonal

 Head Motion Side to Side

 Head Motion Up / Down

 Lateral Weight Shift: Upper Trunk Leading

 Leg Lift

 Reaching / Placing Object in Diagonal Pattern

 Scooting

 Static Sitting

 Static Sitting (Compliant Surface)

 Supported Anterior / Posterior Weight Shift: Lower Trunk Leading

 Supported Diagonal Weight Shift

 Supported Lateral Weight Shift: Lower Trunk Leading

 Trunk Rotation

 Unilateral Arm Motion on Diagonal

 Unilateral Arm Motion to Front

 Unilateral Arm Motion to Side

 Unsupported Anterior / Posterior Weight Shift: Lower Trunk Leading

 Unsupported Anterior / Posterior Weight Shift: Upper Trunk Leading

 Unsupported Diagonal Weight Shift

 Unsupported Lateral Weight Shift: Lower Trunk Leading

 Standing

 Closed Chain

 Gait

 Geriatric

 Proprioception

 Strengthening

 Trunk rotation

 Vestibular

 Like Exercises / Name of Exercise

 Miscellaneous

 Muscles - Lower Quadrant

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